Yoga Collection for Stress Relief
It's a busy time of the year - take this time for yourself to relieve any stress!
The Stress Relief Yoga Collection guides you through a practice that will help you manage stress and find extra energy during this busy time of the year.
This practice includes:
Warm-up, Sun Salutation, Standing Practice, Pigeon and Savasana, Guided Meditation and a Downward Facing Dog Tutorial.
Frequently Asked Questions
The information and video for this course is written by Betsy Kimmel. She is not able to provide you with medical advice. Always consult a doctor before starting a new exercise program. You may use this information as a guide. You cannot hold Betsy Kimmel or Laugh & Breathe Yoga liable in any way for any injuries that may occur while practicing.
Thanks so much for joining me. Please feel free to email me with any questions. Have a great day!